By guest author Kimberley Andrews, B.S.D.N During my journey of health and healing, I realized that over the counter (OTC) medications that I had turned to my whole life without a second thought were not the best choice. These Continue reading Oil of Oregano, by Kimberley Andrews, B.S.D.N
I’ve noticed I predominantly review books. Ironic given I’m the last person you’d have expected to be reading books. For those who know me well I have never been a fan. My passion for information, wellness, and debunking all the Continue reading Fat please, hold the grain.
I am reading a new book. “The Fast Metabolism Diet” by Haylie Pomroy. I’m making so many new discoveries and so many dots are connecting! Though I’m sure many posts will come of it I wanted to share what had Continue reading Robbed of the JOY of eating.
I have been working on a balance of wellness through nutrition and lifestyle and minerals, and the most important factor… a relationship with the Lord. When we follow his word we see that he had a certain way of eating Continue reading God’s importance to your wellness success.
I can happily say I am not longer on a plethora of medications, with one exception~ my synthroid for my hypothyroidism! Wahoo! I will eventually get into all the meds I was on and why, but for now this victory Continue reading How large is your debris field?